Frequently asked questions

Is cupping safe?

Yes. When performed by a trained therapist, cupping is considered very safe. Controlled negative pressure, sterile equipment, and proper skin prep are used. Mild redness or circular marks are normal and fade within a few days..

Is dry needling painful?

Most clients feel a mild pinch or pressure—not significant pain. The “muscle twitch response” is therapeutic and helps reduce spasms. 99% of clients report instant lightness and better mobility after dry needling.

Is deep tissue massage painful?

Deep tissue is intense but not harmful. The pressure is adjusted based on your tolerance. You should feel strong, relieving pressure—not sharp pain. Communication during the session ensures maximum comfort.

What should I do before a session?

To get best results:
✔ Stay hydrated for 2–3 hours
✔ Avoid empty stomach
✔ Wear comfortable clothing
✔ Trim body hair (for cupping/taping)
✔ Avoid heavy workouts before therapy
✔ Inform about medications or conditions

Is home visit available?

Yes, professional home visits are offered with full setup (cupping tools, needles, massage table, oils, disinfectants). Experience remains clinic-standard..

How many sessions are needed?

• Acute pain/stiffness: 1–3 sessions

• Chronic pain (neck, back, sciatica): 4–8 sessions

• Sports recovery: Weekly/bi-weekly

• Posture correction: 6–10 sessions + home exercises
  Progress is evaluated each visit.

What is the aftercare?

• After therapy:
  ✔ Drink plenty of water
  ✔ Avoid heavy workouts for 24 hrs
  ✔ Keep area warm (no direct AC or cold shower)
  ✔ Apply moisturizer only if mild redness
  ✔ Don’t scratch cupping marks
  ✔ Continue prescribed stretches/exercises